Tuesday, March 12, 2013
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Great video not only for kids but adults as well. I was definitely dancing in my room to this video I'm sure you will be too check i...
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This a first of many posts on women's personal journey through living healthier. I was able to interview a 22 year old William Paterson... -
So this morning it was pouring rain outside and its always tough for me to get out of bed so this post is for those people who need an extra... -
Promo video for the website will be coming out with Fitness models Autumn Hobbs and Ronelle Thomas. I directed and edited it as well! Be o... -
In honor of this great day I have a workout made for your legs/butt in correlation with the song Dance (ASS) Remix by Big Sean + Nicki Mina... -
This book Look Better Naked has great tips to getting healthy if your into reading this is definitely a great read. Courtesy of Women... -
Just because its summer doesn't mean you cant still workout and get that body bikini ready. Here is a fast AB challenge you can use eve...
About Me
- Cee
- Im a young black women striving to live a healthy lifestyle. Follow my ideas and info to discovering natural foods and hair products while still being physically fit. This blog was made to Empower young black women to live healthy lifestyles through fitness and food, while celebrating our natural mind body and hair
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