This book Look Better Naked has great tips to getting healthy if your into reading this is definitely a great read. Courtesy of Women's Health Magazine.
Im a young black women striving to live a healthy lifestyle. Follow my ideas and info to discovering natural foods and hair products while still being physically fit.
This blog was made to Empower young black women to live healthy lifestyles through fitness and food, while celebrating our natural mind body and hair
I definitely need to try this!!!!
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