I came across a book by Bob Harper that shed light on a few rules to getting skinny&nb...
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Great video not only for kids but adults as well. I was definitely dancing in my room to this video I'm sure you will be too check i...
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We all love how models look but lets be honest its not everyday people get the chance to look like this and some people have to work really... -
Fitness Models Autumn Hobbs and Ronelle Thomas were more than happy to show some of their workout regimens as well as inform you on why its... -
Finals right around the corner for you college students and I'm sure your all stressed out but here's a few items you can try help e... -
This book Look Better Naked has great tips to getting healthy if your into reading this is definitely a great read. Courtesy of Women...
About Me
- Cee
- Im a young black women striving to live a healthy lifestyle. Follow my ideas and info to discovering natural foods and hair products while still being physically fit. This blog was made to Empower young black women to live healthy lifestyles through fitness and food, while celebrating our natural mind body and hair
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